Your Nutritionista: The Worst of the Worst

boopabelle asked: What are the “worst” chemicals/additives in foods one should watch out for?

I love this question! It can be so daunting to read the label and analyze every single ingredient. But if there are a few ingredients you can watch for (and then avoid), that makes the process a…

Bromited Vegetable Oil? I freakin just looked at my Gatorade and it has it. Yuck. Yuck.

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  7. cateeatsfood reblogged this from yourhealthista and added:
    hiding MSG… D: God that’s frightening
  8. domesticnoise reblogged this from yourhealthista and added:
    for me - also named “Tartrazine” - I...on my skin whenever I
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  10. papillionhelios reblogged this from yourhealthista and added:
    Bromited Vegetable Oil?...has it. Yuck. Yuck.
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